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Wing Chun Kung Fu

Originally created by five of China's grandmasters during the Ching dynasty and perfected by a nun, the style of Kung Fu taught at The Martial Arts & Fitness Center is an efficient style of self-defense that emphasizes applying close-range fighting techniques with minimum force.

Wing Chun Kung Fu improves health, stamina and rejuninates lost energy. Classes are fun and interesting, focusing on memorized forms and the practical applications hidden within those forms.

Classes are led by Sifu Kelly Knight. We are affiliated with the Qian Li Dao Academy.

Activity Level: MEDIUM

Click here to see our class schedule online!

Please note: safety equipment is required for Saturday sparring classes. See the instructor for details.

Past Seminars:

Please see our blog for updated news!

Wing Chun & Integrative Boxing Seminar with Sifu Dana Wong

May 19, 20 & 21, 2007


Wing Chun Constructive Sparring and Wooden Dummy Application Seminar with Sifu Dana Wong
April 22&23, 2006

Photos. Flyer (Acrobat Reader required).

Wing Chun Seminar with Sifu Dana Wong
November 12 & 13, 2005

Wing Chun Conceptual Applications Seminar with Sifu Dana Wong
April 16 and 17, 2005

The Essence of Wing Chun with Sifu Dana Wong
September 11, 2004
Review and photos

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